Description

Calcium and Magnesium Citrate with Vitamin D, K, and Boron

Small 100 tablet size combination of calcium, magnesium and minerals with emphasis on the citrate form. The citrate form can be more digestible and bioavailable, especially for those who may not have as much stomach acid such as the elderly. The supplement contains Calcium and Magnesium Citrate with Vitamin D, K, and Boron.

• Calcium (as citrate, hydroxyapatite) 750 mg
• Vitamin D (as cholecalciferol) 125 iu
• Vitamin K (as phylloquinone) 50 mcg
• Magnesium (as citrate, oxide) 500 mg
• Boron (as citrate, aspartate, glycinate) 3 mg
• Betaine hydrochloride 50 mg

Calcium

Calcium Citrate, and calcium in general, is vital for the formation of strong bones, teeth, the maintenance of healthy gums, a regular heartbeat and in the transmission of nerve impulses. Calcium helps lower cholesterol levels and helps prevent cardiovascular disease. The mineral is needed for muscular growth and contraction, and for the prevention of muscle cramps. Calcium is especially sought after to increase the rate of bone growth and bone mineral density in children.

Other Benefits

Vitamin D is required for the absorption and utilization of calcium. Magnesium is a vital catalyst in enzyme activity, especially in the activity of those enzymes involved in energy production. It also assists in calcium and potassium uptake. Magnesium is necessary to prevent the calcification of soft tissue.

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