Licorice for Liver Health
Traditional Chinese and Japanese medicine have trusted licorice for liver health for centuries. Known as a powerful liver-supportive herb, this ancient plant has now gained scientific attention for its potential benefits. A recent systematic review and meta-analysis published in Phytotherapy Research examined the ancient herb’s effect on hepatic function, reinforcing the value that traditional practices have long recognized. Let’s dive into what the study found and how this sweet herb might benefit your vital filter.
A Scientific Look at the Liver Supportive Herb
The meta-analysis looked at 15 controlled studies with a combined total of 1,367 participants. These studies assessed how licorice—either by itself or in combination with other herbs—affected liver health compared to placebo or standard treatment options. Specifically, researchers focused on two key enzymes associated with the vital organ’s function: alanine transaminase (ALT) and aspartate transaminase (AST).
ALT and AST levels are often used as indicators of your main filter’s health. When stressed or damaged, it releases these enzymes into the bloodstream. Blood tests can detect this release. Higher levels of ALT and AST usually indicate organ inflammation or damage. This makes them reliable markers of hepatic function and overall health.
The Results
The analysis found that the ancient herb had a noticeable effect on the organ’s enzyme levels. Participants who took the sweet herb showed significantly lower ALT and AST levels compared to those in the control groups. This suggests that the holistic herb may help reduce inflammation or stress on the vital filter, supporting better hepatic health.
Why Is This Important?
Liver health is essential for many bodily functions. It plays a critical role in filtering toxins, metabolizing nutrients, and producing vital proteins. When it is overworked or inflamed, it can impact overall health, leading to a host of issues like fatigue, digestive problems, and weakened immunity. Choosing a time-tested herb like Glycyrrhiza glabra to maintain hepatic wellness could provide a simple, effective way to support health.
Traditional Use Meets Modern Science
This study adds to the scientific understanding for Glycyrrhiza glabra as an effective detox organ ally. While the sweet herb is generally safe for many people, it’s important to use it responsibly, especially in higher doses.
In conclusion, the recent analysis of licorice suggests that the traditional herb has a scientifically supported role in your vital filter’s health. With the potential to lower enzyme levels, the ancient herb may offer a gentle, natural way to support a healthier liver by blending centuries-old tradition with modern science.
These statements have not been evaluated by the FDA. They are not intended to treat, diagnose, cure or prevent any disease.