Your liver plays a crucial role in keeping your body healthy. It filters toxins and converts nutrients into useful substances for your body. However, unhealthy dietary habits can cause fats to accumulate in your liver, impairing…
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Shredded Carrot Salad
Shredded carrot salad is the perfect healthy and delicious option for any meal. Not only does it provide a variety of nutrients and benefits, but it is also versatile and easy to customize. Making a shredded…
5g Exposure – Dietary Supplements & Tips to Minimize Risk
With the emergence of 5G technology, more people are concerned about the potential health risks of constant exposure to electromagnetic fields (EMFs). 5G stands for the 5th generation of wireless technology. It is expected to be…
Improve Respiratory Health
Are you looking for a natural way to improve respiratory health? If so, you may consider adding Black Seed Oil to your daily routine. Also known as Nigella Sativa, the oil has been used medicinally for…
Zotter Chocolate
Explore the delicious world of Zotter Chocolate. For approximately 30 years, this family-owned Austrian company has won multiple awards for its unique chocolate creations. Zotter Chocolate only uses organic, fair-traded cocoa beans in its production process.…
Coconut Cashew Eggnog
Celebrate the Holidays with Coconut Cashew Eggnog! The holidays are upon us, and what better way to celebrate than with a delicious taste of eggnog? This Coconut Cashew Eggnog is made with cashews, coconut milk, vanilla,…
Sparkling Spiced Cider
This easy recipe for Sparkling Spiced Cider is perfect for Thanksgiving. Made with cinnamon sticks, star anise, clove, fresh apples, and oranges will warm you right up! Put this simple and fragrant cider on the burner…
Natural Remedies for a Sore Throat
Sore throats can be painful and uncomfortable, so finding relief at the right time is important. Natural remedies for scratchy throats have long been a popular non-pharmaceutical way to treat them. There are some basic home…
Mayan Style Lima Beans
Lima beans are one of the most polarizing beans and foods out there. However, we don’t understand all the lima bean hate. Do you turn up your nose at lima beans? They’re one of the mildest…
Guest Recipe – Gluten-Free Pistachio Chocolate Cookies
We present for your culinary pleasure a plant-based recipe from Ashley, a talented local home cook and baker. Ashley began experimenting with veganism after struggling with eczema. Finding success with her new diet, Ashley started challenging…