Cool Yogurt Bark with Fruit and Granola It’s summertime and the living is easy. What better time to craft a healthy and delicious frozen Greek yogurt confection that the whole family will love. Choose your favorite…
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Ricotta Cheese Your Way
Now that we’ve passed National Cannoli Day, it’s time to review adding healthy ricotta cheese to your diet. Ricotta without the sugar and chocolate chippers goes a long way in a healthy diet. It could be…
Herbs: Dry, Non-Irradiated or Fresh
There is certainly a time and a place for both fresh and dried herbs. But how do we know the when and where? What about non-irradiated herbs. Are they safe? Or is irradiated better? This is…
Cherry Basil Popsicles
Sweet cherry and savory basil? Celebrate warmer days ahead with this summery flavor combination from R. W. Knudsen. Cherry basil popsicles are the perfect addition to backyard summer barbecues. Be sure to harvest your own basil…
Crunchy Avocado Fries
Switch things up in the kitchen and try these crunchy avocado fries. They are the perfect combo of cream and crunch. Enjoy with your favorite dipping sauce for a snack that satisfies. Or, try alongside your…
Drink Matcha for Reduced Anxiety
Matcha is the finely ground powder from dried leaves of the camellia sinensis green tea bush. It is typically grown in the shade to keep the amino acid content in the leaves high and the caffeine…
How To Stop Food Waste
In light of Stop Food Waste Day on April 28th, we are sharing our tips and tricks to waste less food. We’ve all been guilty of this at one point or another, but reminding ourselves of…
Pizza with Oatmilk White Sauce
Is it possible to indulge in a delicious white pizza, but make it dairy-free? It sure is! Follow this recipe from Califia Farms for pizza with oatmilk white sauce and satisfy that craving. Top with fresh…
Fins Up for National Dolphin Day!
Dolphins, They’re Just Like Us! Wednesday, April 14th is National Dolphin Day and is a way to pay tribute to these friendly mammals of the sea. The lives and personalities of dolphins are really quite impressive.…
Our Eyes Are the Prize
When you were younger, you likely remember being told that eating carrots helps your eyesight. It’s true! But, why? Certain vegetables contain good-for-you compounds that when eaten with regularity, can be beneficial to long-term eye health.…